EFT – Dr. Dawson Church and Cortisol Reduction

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Another significant study was conducted by Dr. Dawson Church (www.eftuniverse.com), one of the world’s leading experts on energy psychology, and an EFT master in his own right. His study set out to determine how an hour-long tapping session would impact the cortisol levels of 83 subjects. For the sake of comparison, he also measured the cortisol levels of people who …

EFT Explained

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EFT is an exciting technique that is becoming widely used to help overcome a wide range of psychological and physical problems. In its most basic form, it involves tapping eight key points that link to the main meridians in our energy system, while focusing on the problem to be solved. EFT is used to relieve anxiety, alleviate fears, cure phobias …