Change your brain, change your life

Anne Siret Health, Self development, Self healing, uncategorised, Well being Leave a Comment

For some scientists, the brain is the organ that governs every facet of human consciousness, including how we talk, feel, learn, create, move, relate, behave, and comprehend and respond to the world around us. And for Dr Daniel Amen who is a nationally recognised neuroscientist expert on the relationship between the brain and behaviour, “Your brain is the hardware of your soul. …

The power of a growth mindset

Anne Siret Self development, uncategorised, Well being Leave a Comment

  “Becoming is better than being” — Carol Dweck   After decades of research, world-renowned Stanford University psychologist Carol Dweck, PhD, discovered a simple but groundbreaking idea: the power of mindset. Mindset takes a groundbreaking approach to personal achievement that until recently, was never addressed before. Meaning that success in school, work, sports, the arts, and almost every area of human endeavor …

Accountability

Anne Siret Self development Leave a Comment

According to Neuro Gym, accountability is one of the brain-based exercises and steps – from the world’s leading neuroscience researchers – you can use right now to maximize your potential and reach your personal goals faster than you ever thought possible. This, surprisingly, is the most overlooked step in the world. At home, our parents hold us accountable. When we’re …