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Workshops Information


Help Kids & Teens Overcome Anxiety

How to Help Kids & Teens Overcome Anxiety and Build Their Emotional Resilience

A one hour workshop for Parents and Carers presented by Anne Siret, Counsellor and Applied Psychotherapist

Learn priceless strategies to help your children to calm their nerves, relieve their anxiety and, overcome emotional blocks to their success in exams, public presentations, performances and social settings. Self-empower children with a simple, effective tool they can use to give them the confidence to succeed!

In this workshop, Anne Siret certified EFT practitioner will introduce you to Emotional Freedom Techniques (EFT) – a user-friendly Energy Psychology approach. You’ll learn:

  • How to use EFT to help kids to overcome typical childhood anxieties, such as performance anxiety, test-anxiety, social anxiety and excessive worry
  • How to combine EFT with other approaches for anxiety relief, such as cognitive strategies, relaxation techniques, mindfulness and deep breathing
  • How to teach kids to self-apply these techniques for anxiety self-help and stress relief

Empower your kids with this simple, effective anxiety-relief tool and set them up for life!

Anne Siret is a recognised mental health practitioner with extensive experience in helping people to overcome stress, anxiety and fear through her positive counselling. For more on Energy Psychology and Anne’s approach see: www.annesiret.com

A mother wrote after attending the workshop:

“Hi Anne,
I came home and we had dinner, then B. and I picked a teddy and practiced tapping and went through the steps. We went through the steps/tapping at shower time and again in bed and she was relaxed and happy, I was so excited. She fell asleep well.
I’m going to move things around on sun 23rd so B. and I can both come. We will keep practicing everyday until then. See you at 3:30pm.
I really enjoyed today.
Thanks
L.”

Date:  Sundays 9 August or 13 September or 11 October or Saturday 28 November 2015

(Plus every month, during one hour, group work is facilitated by Anne Siret for people who would like to practice with their kids. Sundays 23/8 – 22/9 – 25/10 – 22/11 – 6/12/15)

Time:  3:30 to 4:30pm

Venue:  Classroom 2 – Forest Community Arts Centre (near the library). Forestville 2087 NSW

Fees:  $25/adult – $10/child

Bookings:  call Anne Siret M: +61(0)410 396 914

                        or make an enquiry to: info@annesiret.com

Booking Payment


Adult/Child





Clinical EFT Universe

Introduction

Learn EFT (Emotional Freedom Techniques or “The Tapping Technique”) and join millions worldwide who have found the most sought after Energy Psychology approach on the planet. EFT has gained rapid popularity because it has been demonstrated to quickly and effectively resolve dysfunctional feelings, thoughts, behaviours and beliefs which can lead to challenges in relationship, health, right livelihood and dis-ease. Learn to implement this powerful mind-body approach which is supported by peer-reviewed research, drawing from the fields of interpersonal neurobiology, neuroplasticity models and the field of epigenetics.

The “EFT Introduction” provides an experiential overview of EFT, how it works, how to apply it and what to expect.

This is an introductory workshop where you will learn about and experience the basics of how to use EFT for yourself and your immediate family.

You’ll experience the power of group EFT and, during a live demonstration with a volunteer on a real issue, see the technique in action and witness the shifts not just for the volunteer, but also for those observing.

By the end, you’ll know how to tap on yourself right away.

Whether you want to find out more about EFT because you want to use it to help yourself overcome physical or emotional difficulties, or because you want to help others, you’ll get something from it for sure – so come and join in.

(Minimum 4 persons)

Booking Payment


Introduction Evening




Clinical EFT Universe

The Basics (1 day)

Learn EFT (Emotional Freedom Techniques or “The Tapping Technique”) and join millions worldwide who have found the most sought after Energy Psychology approach on the planet. EFT has gained rapid popularity because it has been demonstrated to quickly and effectively resolve dysfunctional feelings, thoughts, behaviours and beliefs which can lead to challenges in relationship, health, right livelihood and dis-ease. Learn to implement this powerful mind-body approach which is supported by peer-reviewed research, drawing from the fields of interpersonal neurobiology, neuroplasticity models and the field of epigenetics.

This workshop is a fabulous one-day experience to teach you how to start out with EFT. Well balanced between theory and practice, it’s a full day, filled with fun, learning and change.

You’ll learn how to use EFT on yourself or others to

  • get relief from mental or physical issues like back pain, headache, asthma, and so on
  • relieve emotional difficulties like old past pain and hurt, shame, regret and guilt that still keep you stuck in the past and unable to move forward
  • release stress, anxiety, fear, phobias and worry

clinical-ETF-universeYou’ll see live demonstrations to see EFT in action and also get to practice ‘tapping’ so that you know what to do when you leave.

Well balanced between theory and practice, it’s a full day, filled with fun, good company, learning and change.

The curriculum includes:

  • a short history of EFT – where ‘tapping’ comes from
  • the tapping points – where and how to tap
  • the EFT shortcut recipe; quick and easy to learn and to use, and it works
  • psychological reversal – what is is, how it can block EFT from working, and 6 ways to neutralise it
  • the importance of being specific, and the right questions to ask
  • the Gamut procedure to help things ‘shift’ deeply
  • see with your own eyes how effective EFT is to neutralise addictive cravings
  • the Movie technique to help release painful past events quickly and safely

(Minimum 4 persons)

Booking Payment


1 Day Seminar