TREATS for Hallowen

Anne Siret EFT, Health, Self development, Well being Leave a Comment

  I am so excited, Halloween is just around the corner !! I’ve already set up all the not really scarystuff for the kids of our community here inside the house. Plus, I’ve prepared not sugary but just yummy goodies to give away !! And since it’s Halloween in two days,for the oldest, as pumpkins are basically just orange medicine balls with stems, let’s …

Rewrite your Money Story

Anne Siret Self development, uncategorised, Well being Leave a Comment

  Money stories are the beliefs we developed early in our lives about money and prosperity. We learn these mostly from our families. These early beliefs are what create our reality – including what we believe is possible. Our subconscious mind adopts these long-held beliefs and this becomes the money story we believe to be true. Even when you have …

Mindful Eating Practices

Anne Siret Self development, uncategorised, Well being Leave a Comment

  Mindfulness is being aware of what is present for you mentally, emotionally and physically in each moment. With practice, mindfulness cultivates the possibility of freeing yourself of reactive, habitual patterns of thinking, feeling and acting. Mindful eating requires you to be in the moment and to deliberately pay attention. For everyone, including Kids & Teens, who start to eat …

Meditations with EFT from the Tapping Solution App

Anne Siret EFT, Health, Self development, Self healing, Well being Leave a Comment

  These meditations are samples from the Tapping Solution App that Ortner’s family is currently developing *. I’m sharing these samples with you so that you can be a part of the development process that helps them make these app meditations the best they can.   Friendship Support: Clearing Negative Energy Picked Up from Others   Emotional Freedom: Releasing… Resentment …