Unexpected activities that can help relieve stress

Anne Siret Health, Self development, Self healing, Well being Leave a Comment

    What’s the first thing that comes to mind when someone says “relaxation” ? We are guessing it is activities like yoga, meditation, and deep breathing. While such methods are undoubtedly effective in helping to relieve stress and enhance mental wellbeing, they might not be everyone’s cup of tea. Sometimes you just want to do an activity that will …

How to make your life better ?

Anne Siret EFT, Health, Self development, Self healing, Well being Leave a Comment

  Life isn’t always easy. In fact, for many people, every day can be a struggle with stress, anxiety, overwhelm, or frustration (and it may for you as well). With finances, work, health, relationships, and a lot more. Most people are dealing with more stress, anxiety and overwhelm than they realise. And they’re wishing they could make life better, make life …