Priceless life lessons

Anne Siret Quotes, Self development Leave a Comment

Priceless life lessons I’ve learned throughout my life that I consider important… First Life Lesson: Success is never about your resources, it’s about your resourcefulness. Many people believe that they need more money, right connections or college degrees in order to be considered really “successful” in life… But this could be totally wrong. Rather than let a lack of resources stop …

Why Childhood Trauma Can Lead to PTSD, and How Tapping Can Help

Anne Siret EFT Leave a Comment

There’s a common understanding, even in “pop” psychology, that childhood trauma can have devastating and lasting effects on a person’s wellness. It often sets a dysfunctional precedent for how they conduct and think about themselves well into adulthood. While we’ve long understood this from a psychological perspective, the biology behind it hasn’t always been clear. Interestingly, new research is shining …

How to lift your spirits

Anne Siret Self healing 1 Comment

Are you feeling blue, frustrated or just plain bored with life? With all the challenges and responsibilities that life throws at us, sometimes it’s difficult to see that a few small adjustments is all it takes to shake off a negative mood and feel happy again. And it’s really not as complicated as you may think… If you’d like to …

Mirror Work

Anne Siret Self healing Leave a Comment

  Your relationship with yourself affects everything in your life. So, if you are feeling stuck in difficult relationships, an unsatisfying career, unhealthy habits or even financial disparity, mirror-work is a wonderful way to go deep within and heal so that more of what you want can come into your life. Louise Hay discovered that positive affirmations work best when …