How to make your life better ?

Anne Siret EFT, Health, Self development, Self healing, Well being Leave a Comment

  Life isn’t always easy. In fact, for many people, every day can be a struggle with stress, anxiety, overwhelm, or frustration (and it may for you as well). With finances, work, health, relationships, and a lot more. Most people are dealing with more stress, anxiety and overwhelm than they realise. And they’re wishing they could make life better, make life …

How do you boost emotional intelligence ?

Anne Siret Self development, uncategorised, Well being Leave a Comment

  Firstly, what is emotional intelligence ? Emotional intelligence can be summed up to mean the ability to recognise, understand, and best manage one’s feelings and emotions, as well as the ability to do the same when it comes to the emotions of others. Essentially, it’s how we’re able to digest, control, and evaluate emotions, whether they’re our own or …

Tapping on feelings of loneliness during Xmas season

Anne Siret EFT, Health, Self development, Self healing, uncategorised, Well being Leave a Comment

  Quite often, Christmas holidays can be an absolutely magical time… But, unfortunately for many, this Xmas season are going to be a very stressful period. Feeling lonely during this time is common but this year more so because of the COVID distancing and lockdowns. Tapping can relieve feelings of loneliness and bring back the holiday cheer. So, today I’m …

How to improve your memory ?

Anne Siret Health, Self healing, Well being Leave a Comment

Can you imagine the last 30 years of your life being the best years of your life ? You’re mentally sharp, full of strength and vitality, and even more excited about life than you were in your twenties ? If you’d like to discover how this is possible, listen to this powerful free audio and reclaim what could be the …