EFT Tapping place & The Mind in the Body

Anne Siret EFT, Health, Self development, Self healing, uncategorised, Well being Leave a Comment

  The MIND in the BODY and how EFT was born ? Behavioural psychology was displaced from its position in the 1960s by the cognitive school, which recognised that human beings are more than the sum of their conditioned behaviours. They have minds, and those minds can change. The cognitive frame through which a behaviour is viewed can be altered, …

Positive affirmations are very effective as a relaxation technique

Anne Siret Health, Self development, uncategorised, Well being Leave a Comment

Did you know that positive affirmative statements provide real, tangible anxiety help ? And that with use, they could help transform your most ingrained negative thoughts and self-beliefs ? Well, it’s true! Affirmations for anxiety allow us to take control of it by filling our mind and thoughts with positive statements, rather than going down a spiral of anxiety and …

Rewire your brain to release your body fat : Neuro-Slimming

Anne Siret EFT, Health, Self development, Self healing, Well being Leave a Comment

Neuro Slimming : The missing piece in the weight loss puzzle By Dr Helena Popovic Rewire your brain to release your body fat The world is drowning in information on health, nutrition and exercise. From liver cleansing to lentils, leotards to lycra, low cal to lavage and portion size to paleo, new weight loss trends are popping up faster than …

EFT and calming corners for classrooms

Anne Siret EFT, Health, Well being Leave a Comment

One thing that is common among many traumatic events is a complete lack of choices. When a person feels like they do not have a choice or control, it can be triggering and cause the negative emotions that the person ties to the original trauma. While teachers can do a lot relationally with how they interact with their students, they …