How processing food properly can impact your energy levels ?

Anne Siret uncategorised Leave a Comment

  There are many causes of fatigue that we’re facing today, and how something as simple as processing our food properly can severely impact your energy levels. You take daily vitamins and minerals, incorporate fresh fruits and vegetables into your diet, get the recommended hours of sleep each night—and still feel exhausted. The culprit might be your gut. More than …

How to focus ?

Anne Siret uncategorised Leave a Comment

Most of us have a subconscious perception of what we think we deserve in life. And then when life doesn’t reveal itself in the way we had pictured, we get frustrated. But have you ever wondered what would happen if you shifted your full focus to consciously creating your life ? Here are 4 quick tips that will help you …

Carl Gustav Jung, the founder of analytical psychology

Anne Siret Health, Self development, uncategorised, Well being Leave a Comment

Carl Jung was a Swiss psychiatrist and founder of analytical psychology. He is best known for his theories of the Collective Unconscious, including the concept of archetypes, and the use of synchronicity in psychotherapy. Along with Sigmund Freud, Jung pioneered modern theories of the relationships between the conscious and unconscious aspects of mind. But while Freud postulated a psychosexual explanation …