Where do the 12 Pillards of Well-Being come from ? Dr. Rick Hanson, renowned psychologist, New York Times best-selling author, founder of Wellspring Institute for Neuroscience and Contemplative Wisdom and Senior Fellow of the Greater Good Science Center at UC Berkeley, created the 12 Pillars of Well-Being. This approach is based on the evolution of the human brain which occurred …
EFT is now qualified for government research funding !!
When Helena Fone was Chair of AAMET and set up the Research Team, this was what she had been hoping for (from the International EFT Directory – admin, 6/12/18) For the first time in world history a government agency has officially recommended EFT as worthy of government research funds for trauma/PTSD. Everyone in the field of EFT research and friends …
How can you change your brain ?
In my last newsletter, you’ve discovered how inspiration could empower us to reach beyond our perceived limitations to make a positive difference to our lives and to the lives of others… and I’ve let you know how Tapping have always been a wonderful way of infusing inspiration and energy into my life. Today, let me share with you one of the most exciting discoveries I’ve learned over …
Benefits of EFT
If you can control brain waves, you can control your levels of alertness. But to understand how that works, you have to understand and accept two important things: First, our brains are electric. Second, certain brain wave frequencies are linked with: various states of body and mind alertness, various states of mental and physical conditions. Most brain abnormalities can be …
How can we get inspired, excited and energised ?
Do you think when you get through your to-do list, then you might have time to do something that inspires you… or are you so caught up in the daily grind that you feel you have no time to seek out newly inspiring experiences ?? But what is inspiration ? And what purpose does it serve ? Here, my definition : inspiration …