Your relationship with yourself affects everything in your life. So, if you are feeling stuck in difficult relationships, an unsatisfying career, unhealthy habits or even financial disparity, mirror-work is a wonderful way to go deep within and heal so that more of what you want can come into your life. Louise Hay discovered that positive affirmations work best when …
EFT Tips
Avoid burnout on re-entry EFT is so exciting! People often go home from their first workshop filled with enthusiasm, and ready to change the world. If the EFT doesn’t seem to work as well at home, they can sometimes lose heart. I find it helpful to tell my clients that they may experience temporary setbacks at the beginning while they …
EFT and infertility
Infertility can affect every area of life, impacting not only a couple’s health and relationship, the persistent inability to conceive can also eat away at their self-esteem. Careers can be affected by having to take time away from work for tests and treatment and, as the majority of fertility treatment has to be paid for privately, the financial strain can …
the Mental & Emotional Diet
The Mental & Emotional Diet A diet made to keep your spirits up and feed your thinking positively. If you are like most people, you are concerned about how you look physically. The question is: are you just as concerned about your mental well being? If so, this diet may be just what you need. The Mental & Emotional Diet …
EFT – Dr. Dawson Church and Cortisol Reduction
Another significant study was conducted by Dr. Dawson Church (www.eftuniverse.com), one of the world’s leading experts on energy psychology, and an EFT master in his own right. His study set out to determine how an hour-long tapping session would impact the cortisol levels of 83 subjects. For the sake of comparison, he also measured the cortisol levels of people who …