It’s Easter time and in case you wanted to tap on some of those chocolate cravings !!
I am sharing some practical tools from Dr Peta Stapleton for targeting any emotional eating at this time of year.
She has recorded 3 sets of tapping audio files targeting 3 areas common to emotional eating and food cravings.
These are brand new and not available anywhere. These 3 areas represent common issues in emotional eating – always make the setup statements specific to your feeling state and substitute the words that resonate the most with your situation.
Click each of these titles and then you can right click and download/save :
Please reach out via email if you would like to work with me.
Have a listen, download and save and tap along !!
Enjoy and have a wonderful Easter 😉